Bonus Excercise – visualise yourself in your success
A guided visualisation that will leave you feeling empowered and inspired!
This is a great guided visualisation exercise by Natalie Ledwell from mindmovies.com
The Powerful Subconscious Success Imprint
By Natalie Ledwell www.mindmovies.com
Another great tip I got in Nat’s webinar:
1. Pick one area of your life that you want to transform.
2. Decide what the goals are you want to achieve in this area of your life. Visualise them. Feel them. Feel as if you’ve already achieved them. Sit in the visualisation of the outcome you want to achieve.
2. Then, for a full day, or even a few days, keep a little notebook with you at all times, or use your notes in your iPhone, and write down all the little thoughts you have around this area/theme, positive and negative.
3. At the end of the day, write them all down, positives on one side, negatives on the other. See what you see there!